It's been a while, but I'm posting a meditation technique that I just learned. By the way, I also just discovered this website and you can check more helpful articles like this there too. Good luck with this and I'll let you know how it works for me--only tried it once briefly.
Til next time, be prepared for the best.
Background of Prosperity Meditation Technique:
Recently I have received many requests to provide a meditation technique for prosperity and wealth. The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well. My views on money on the path to enlightenment and views on how to choose and manifest your desires, can be read in the following 2 articles: Money Money Money Mantra and the Path to Enlightenment and The 4 Keys Laws to Manifest Desire if You Absolutely Must. If you feel money and wealth are indeed needed by you at this time of your life, then by all means use this potent meditation technique to manifest them.
This powerful meditation technique utilizes many different components of Kundalini Yoga and Yoga Philosophy to work its magic. It uses the power of mantra (sound/thought vibration), yoga mudras (hand positions to facilitate certain states of consciousness), pranayama (breath control techniques), in conjunction with yogic body techniques to fulfill its purpose. Thus, this unique meditation can also be categorized as a Kundalini Yoga Kriya (set) or a Yoga Breathing Exercise (pranayama).
Tools required for Prosperity Meditation Technique:
An alarm clock, stop watch or other time device.
Benefits of Prosperity Meditation Technique:
Primary Benefits:
Attracts and brings to you prosperity, wealth and money.
Makes available to you the Energy of the Infinite. Please use wisely.
Attracts and brings to you gifts and blessings.
Expands and strengthens your Pranic (energetic) body.
Expands and strengthens your nervous system.
Helps you overcome deep seated fears (including fear of death) and makes you courageous.
Builds the Naval Center and abdominal muscles.
Secondary Benefits:
Opens, heals and rejuvenates the Manipura (Nabhi - Naval) Chakra.
Improves your digestive system.
Builds your willpower and strength of character.
Cautions for Practicing Prosperity Meditation Technique:
As mentioned above, this meditation technique utilizes breath control (pranayama) as part of its process. It requires breath suspension after exhalation, which is one of the more difficult aspects of breath control. Anytime you are going to practice breath suspension, especially after exhalation, you need to move forward gently and intelligently. So Do Not Strain and build up the time for this meditation systematically. In doing so you will avoid creating unnecessary problems for yourself and will gracefully gain mastery over this profound meditation technique.
Guided Prosperity Meditation Technique:
Follow the step by step meditation instructions below to practice this technique.
Sit in a comfortable cross legged position. You may also sit on a chair for this meditation.
Set your alarm or other time device for the appropriate time (start with 1 minute and build up to 11 minutes or more).
Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention. This will align the spine with the back of your head.
Take 5 deep, slow breaths though the nose. This will oxygenate your blood and relax you.
Place your LEFT hand in Yoga Gyan Mudra (your INDEX finger and Thumb tips are meeting, other 3 fingers are pointing straight)
Extend your left arm up at 60 degrees. Your palm is facing in towards you and the arm should be straight.
Place your RIGHT hand in Yoga Surya Mudra (your RING finger and Thumb tips are meeting, other 3 finger are pointing straight)
Bend your right arm such that your right elbow is near your lower ribs, on the right side of your body, with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level).
Close your eyes.
Inhale deeply, then EXHALE completely and hold your breath out.
With your breath held out pump your stomach at a moderate pace about 1 pump / second. Pump your stomach means to pull in your abdominal muscles powerfully towards your spine.
With each pump silently THINK the sound HAR.
Once your have done as many pumps as you are comfortable doing, inhale deeply, then EXHALE and repeat the cycle again. Continue for the duration of the meditation.
Hints & Tips for Prosperity Meditation Technique:
I repeat, start this meditation slowly and build up your time systematically.
When you start to feel stronger and more capable of holding your breath out for extended periods of time, challenge the sense of panic that comes upon you as a result of breath deprivation. Staying calm through this period of panic will make you fearless. DO NOT TRY THIS UNTIL YOU THINK YOU ARE READY FOR IT.
Try to keep the arms as indicated and don’t give up at the first sign of discomfort. Again, don’t overdo it early in your practice, but as you progress let the mind and body know that you have the willpower and spirit to overcome their complaints.
This meditation is designed to give you a great deal of power, energy and wealth. It is provided here with the understanding that you agree not to misuse any of these blessings and agree to use them to make progress on your spiritual journey and/or use them to help others in theirs.
This concludes the Prosperity & Energy Guided Meditation Technique.
The Daily Om
Showing posts with label prosperity. Show all posts
Showing posts with label prosperity. Show all posts
Sunday, July 27, 2008
Friday, February 22, 2008
The Promise of Prosperity
Here is another Daily Om that was quite inspiring. I hope you find it helpful. Enjoy! And I hope you are all living great in 2008.
Promise Of Prosperity
Chinese Year Of The Rat
Chinese New Year this time around is the Year of the Rat, which brings with it the promise of prosperity. The Chinese admire the rat for its quick mind and ability to gather valuables and save them for the future. Since 2008 is the Year of the Rat, the year ahead should offer many opportunities to acquire wealth, as well as the ability to make choices that enable us to provide comfort for a long time to come.
Since the rat sign is the first in the Chinese zodiac calendar, we may feel the energy of a cycle beginning. We may also feel a pioneering spirit that helps us to forge ahead with a completely new endeavor. Looking beyond Western culture’s distaste for rats, we may be able to appreciate their ability to thrive in less than ideal conditions. This quality might offer us hope that whatever challenges we may face will only serve to make us stronger and more able. The rat’s ability to solve problems is well-known, so we can choose to enjoy any challenge that helps us keep our minds sharp while also making life more of a game. A competitive nature may develop within us, leading us to use the rat’s ability to focus on priorities. The rat can also remind us to be less worried about pleasing everyone we meet and more focused on our goals.
We should be aware of the rat’s habit for collecting and not allow ourselves to become so focused that we neglect those around us. Being constantly on the alert for opportunity can be stressful, so we can make the decision to balance our pursuit of prosperity with the enjoyment of good food and atmosphere and the people we trust to offer us both support and space. With the energy of challenge and possibility, the year is likely to be exciting without being explosive. The Year of the Rat is sure to offer the type of enjoyable challenges that will enable us to become all we can possibly be.
What do you think?
Discuss this article and share your opinion
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Promise Of Prosperity
Chinese Year Of The Rat
Chinese New Year this time around is the Year of the Rat, which brings with it the promise of prosperity. The Chinese admire the rat for its quick mind and ability to gather valuables and save them for the future. Since 2008 is the Year of the Rat, the year ahead should offer many opportunities to acquire wealth, as well as the ability to make choices that enable us to provide comfort for a long time to come.
Since the rat sign is the first in the Chinese zodiac calendar, we may feel the energy of a cycle beginning. We may also feel a pioneering spirit that helps us to forge ahead with a completely new endeavor. Looking beyond Western culture’s distaste for rats, we may be able to appreciate their ability to thrive in less than ideal conditions. This quality might offer us hope that whatever challenges we may face will only serve to make us stronger and more able. The rat’s ability to solve problems is well-known, so we can choose to enjoy any challenge that helps us keep our minds sharp while also making life more of a game. A competitive nature may develop within us, leading us to use the rat’s ability to focus on priorities. The rat can also remind us to be less worried about pleasing everyone we meet and more focused on our goals.
We should be aware of the rat’s habit for collecting and not allow ourselves to become so focused that we neglect those around us. Being constantly on the alert for opportunity can be stressful, so we can make the decision to balance our pursuit of prosperity with the enjoyment of good food and atmosphere and the people we trust to offer us both support and space. With the energy of challenge and possibility, the year is likely to be exciting without being explosive. The Year of the Rat is sure to offer the type of enjoyable challenges that will enable us to become all we can possibly be.
What do you think?
Discuss this article and share your opinion
Want more DailyOM?
Register for your free email, or browse all articles
Tuesday, July 31, 2007
Changing My Mind Changed My Situation
It's been a while since my last post. Last week was a bad one for me. Let me rephrase that so it doesn't sound so negative; it was a healing week. I needed to take some time, namely yesterday, to heal with EFT (check the link in my sidebar.) I feel much better today. I also started reading "The Attractor Factor" by Joe Vitale. So far I like what I'm reading. I'll let you know how it works for me. The reason I was having such a bad week was because I let it get to me. My husband just wasn't measuring up to my standards and neither was my business--still no sales and my blog readership took a nose-dive. I was feeling like giving up on everything from my marriage to my online ventures. But I realized that just a tiny mental shift was all I needed to really turn things around.
I had a horrible fight with my husband last Tuesday and I thought I couldn't forgive him and kept thinking that I was finished and we were headed for a divorce. And the longer I kept that thought in my head the worse it seemed. Even he was starting to give up on the idea of a reconcilliation. But as soon as I changed my thought to "maybe this isn't so bad and we can work things out," then things changed. When you change your mind, your energy follows and so do your actions. Everything is all how you look at it. Now things are not what I would call back to normal because they're better. I realize that I have control of my thoughts so I have control of my life. I know I can't change anyone else's mind or control other people, but when I see things as I want them to be instead of how I don't want them to be, it not only makes me feel a lot better, it actually starts moving me toward what I want. I can't believe what a difference it makes.
I still haven't attracted a million dollars to buy our B&B but I did receive some good suggestions from a reader--thank you! And I now appreciate my family--my husband and kids--more than ever. They are what's most important to me. I'm so happy and grateful to have them in my life. And I just read a good line the other day: Wherever happiness is, prosperity follows--or something like that. Not sure of the exact wording but their meaning rings true no matter what. Relationships are so important and need to come first. Then you can work on getting rich. I still don't have any sales, but I've done some research and know that it takes time to get listed in the search engines. So I'm not giving up. I believe in my products--especially my Gratitude cards. Once they catch on, people will keep buying more because they'll see the positive results of sending cards to people for no particular reason. In fact, I'm going to start using them myself. I've already used the sorry cards--it's so difficult for me to say that in person. That's what gave me the idea for the sorry cards in the first place. It's hard to say sorry, so let my adorable bulldog say it for you. Then I figured I could make cards for other occasions as well, besides the usual birthday and notecards, I made some gratitude cards, sending hugs cards, sending smiles cards just to let people know that you appreciate them. Or to stay in touch with someone who may have drifted away. Or to surprise someone who may need a smile or hug. Make someone's day, send them a smile today. In turn you'll be filled with positive energy. Try it. What have you got to lose?
If you'd like more information about my cards, t-shirts, gifts or anything else in The Karmic Bulldog store please visit http://cafepress.com/karmicbulldog. Thank you!
Till next time, be prepared for the best!
I had a horrible fight with my husband last Tuesday and I thought I couldn't forgive him and kept thinking that I was finished and we were headed for a divorce. And the longer I kept that thought in my head the worse it seemed. Even he was starting to give up on the idea of a reconcilliation. But as soon as I changed my thought to "maybe this isn't so bad and we can work things out," then things changed. When you change your mind, your energy follows and so do your actions. Everything is all how you look at it. Now things are not what I would call back to normal because they're better. I realize that I have control of my thoughts so I have control of my life. I know I can't change anyone else's mind or control other people, but when I see things as I want them to be instead of how I don't want them to be, it not only makes me feel a lot better, it actually starts moving me toward what I want. I can't believe what a difference it makes.
I still haven't attracted a million dollars to buy our B&B but I did receive some good suggestions from a reader--thank you! And I now appreciate my family--my husband and kids--more than ever. They are what's most important to me. I'm so happy and grateful to have them in my life. And I just read a good line the other day: Wherever happiness is, prosperity follows--or something like that. Not sure of the exact wording but their meaning rings true no matter what. Relationships are so important and need to come first. Then you can work on getting rich. I still don't have any sales, but I've done some research and know that it takes time to get listed in the search engines. So I'm not giving up. I believe in my products--especially my Gratitude cards. Once they catch on, people will keep buying more because they'll see the positive results of sending cards to people for no particular reason. In fact, I'm going to start using them myself. I've already used the sorry cards--it's so difficult for me to say that in person. That's what gave me the idea for the sorry cards in the first place. It's hard to say sorry, so let my adorable bulldog say it for you. Then I figured I could make cards for other occasions as well, besides the usual birthday and notecards, I made some gratitude cards, sending hugs cards, sending smiles cards just to let people know that you appreciate them. Or to stay in touch with someone who may have drifted away. Or to surprise someone who may need a smile or hug. Make someone's day, send them a smile today. In turn you'll be filled with positive energy. Try it. What have you got to lose?
If you'd like more information about my cards, t-shirts, gifts or anything else in The Karmic Bulldog store please visit http://cafepress.com/karmicbulldog. Thank you!
Till next time, be prepared for the best!
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